Red's Recipes



Red Nutrition

Let's get philosophical for a moment,

Have you ever heard of the "Pareto Principal"? Of course you have, or you may not have known it had a name. It's also known as the "80 - 20 Rule" It states that, for many events, roughly 80% of the effects come from 20% of the causes. Where is this going I hear you ask, well "80% diet, 20%gym = desired results!. Get the diet right and your 80% already there, how easy is that!!!!!!.


Red Lion Personal Training is teaming up with BodyFit Meals. BodyFit Meals create nutritiously balanced meals designed specifically for the modern day athlete to let them focus on their training rather than cooking and cleaning, and all delivered straight to your door. The meals are perfectly suited to not only bodybuilders and gym junkies, but a whole range of male and female athletes who demand high nutrition with high convenience (but want value for money!) Guaranteed to be the best tasting and best value meals on the market!


Make sure you enter the discount code 'Redlion' to receive dollar savings!!!!


Simply click HERE and check it out!